Burn Calories Without Trying!
I get asked the question all the time....even though the asker is usually joking...
"How can I burn calories without trying? lol"
The truth is you actually can and I am going to show you how!
At some point throughout the day, many of us find ourselves in a position where we really aren't doing anything. Maybe you have a sit down desk job, a commute to work or even just sitting in the car waiting for somebody to get out of work/school etc.
This is the prime opportunity to perform The Sneak Workout. All it takes is a simple item, such as one of the items from our SUPER BUY section (fitness items for under $5 shipped!).
Getting a Grip
For my sneak workout today I have chosen grip strength. I happen to have a grip-master on me to use today (as pictured).
While reviewing my morning emails, I performed alternate finger combinations with the grip master switching hands and combinations regularly. Not only did this help alleviate the monotony of reading business emails, it got me a good hand grip strength workout for the day.
Attention To The Ignored
Now my scheduled workout for this afternoon involved chest, shoulders and biceps so the sneak workout gave a little bit of attention to an area (the hand) that would have otherwise gone largely ignored.
Over all, without any real effort I manged to:
- Burn Some Extra Calories
- Work My Hand Muscles
- Make A Work Task Seem To Go Faster
All The Benefits...None Of The Work
Hop on over to the Super Buy section and pick up a grip, hand or chest exerciser and you will see what I'm talking about!