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by Mat Ferriter
I spent a majority of my morning online researching the subject of breathing during middle distance running.
I spent hours scrolling through arti...
Posted in
breathing,
ceu,
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education,
exercise,
learning,
mma,
personaltrainer,
research,
running,
teacher,
trainer,
workout
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by Mat Ferriter
I have been working with a lot of runners lately. Some competing and some just looking to jog a little better.
Here is a quick workout you can do...
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by Mat Ferriter
These are my workout partners.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
